Day 11 - Thursday
Today was all the same foods - so seems kinda silly to repost again all the same foods. I know I have done it for the last 10 days, so why should today be any different? Who knows -because it's Thursday?!
I decided to stay home this morning and get an extra hour of sleep rather then going to the gym. I figured I will be there early Saturday morning for the indoor Tri anyway. So today's work out was from bodyrock.tv! I love HIIT workouts! I did the My Booty Rocks! HIIT Body #2 from December 18th. Took me 45 minutes to get through, ruff!!
After that was clean up and eat!! Can you guess what I had? Yep!! You got it!
Ok, so I put the picture in!
I had to leave for work early and take my car to the shop to get the pothole damage repaired, which was easy peasy!
Work was a drag! It is so slow this last week - not sure what was up. So while I made calls and sat on hold, I decided I wanted to get my hair cut today and do it during lunch! I made a couple calls and presto! When 2 pm rolled around I would have some sweeping bangs!
Lunch wasn't completely filling today so I added on a bag of almonds and went and got coffee after my do!
By the time I got home I was starving. I made D's chocolate cake and got to work on bacon and pancakes!! Oh yes! If it's Thursday night it's pancake night!!
I have to admit - I slipped up and had chocolate today! I am probably just having this mental thing going since I have two races this weekend and my mind is saying - it's ok to have the sugar. It's not ruined, just a minor glitch! Maybe a little stressed?
I did get my blood work back and I have thyroid issues and possible autoimmune. I plan on looking into following an autoimmune profile from Balanced Bites and/or The Paleo Mom.
The pups say good night and are looking forward to many downward dogs in the morning.