Today started as it usually does during the week, early morning at the gym. Warm up was 30 minutes on the elliptical followed by lifting. I wanted to do some heavy lifting, but it didn't happen. It was an all over quick 30! Included 3 rounds each of chest presses, step-ups, abs, deadliest and flute kicks.
By the time I was done, I was naturally starving! Off to home I went and made a great pancake breakfast with Chicken sausage and coffee. The pancake was made with 2 eggs, pumpkin and almond butter, topped with more almond butter :)
My lunches at work are pretty much identical everyday, but the protein changes. Today was turkey. When I came home to let Stryker and Penny out I ate a few more veggies!
When I got home from work I was starving, so I grabbed a small cup of bone broth and some sauerkraut while I made dinner.
Dinner, no surprise was the same as Monday but I used ground turkey and added olives too.
My dessert of choice lately, with Barney Butter Bare!
Recapping today I felt pretty good except that I started to get very hungry around 4 but had to wait till home. I need to work on more content here, I know! I promise this will get better as the days go. I will even add on how my skin is progressing to.