I thought I would add a random image of Penny and Stryker.
This morning I am going to prepare to follow the Autoimmune Profile. I had tried two weeks ago, but found to eliminate everything at one time was far too stressful for me. There are two things that happened this week that are pushing me to try it again. On Monday, I went to dinner with my dad and sister, on Tuesday I was sick and sick all week. Why was that? I had a tomato based sauce - now it was very tasty and had leftovers on Tuesday. I still feel a little sick today! BLARGH! On Friday I went to see an endocrinologist and my preliminary blood work is pointing to Hashimoto's Thyroiditis - an autoimmune condition, this link goes to Rob Wolf's site which explains more. I had additional blood work that I hope to hear back on early this week. But, it makes sense - I have days where I am extremely tired for no reason and can't seem to recover.
After breakfast, preparing lunches for the week, a small amount of grocery shopping, it was kitchen yoga with the Boo!
The pups had to watch from the other side of the gate in the living room. Otherwise I think I would have been pushed over and distracted more so than when it is just Boo Kitty.
Plantains and bananas - a good carb and the bananas are great for making soft serve!
I will try to post more of my trials and I am going to try and make a new dessert to enjoy that doesn't have almond flour, almond butter, eggs or chocolate. I know it will be tough, but after what I went through this week and how horrible I have felt, how can I not?!