This morning I got home from the gym and realized that my frig is virtually empty!
The freezer has some frozen veggies and the frig.... need I say more. Those pancakes are not mine, or that soda on the top. I grabbed the single container of cooked squash and some frozen veggies (always good in a pinch) and began to assemble breakfast and my lunch for the day. Trader Joe's has great plain frozen vegetable mixes. Sometimes they have seasoning packets, but I just toss them out. Too risky with AIP. Also, canned salmon, a whole avocado to split between both meals, blueberries. I love cookies blueberries, they make a great sauce for breakfast with sausages.
The beginning of assembly of lunch. I always put my protein on the bottom and vegetables of top. For my lunch I added the canned salmon and then piled the vegetables. I eat more than D for sure, but I don't think anyone believes me!
Lots of green vegetables cooking up. I use Trader Joe's Coconut Oil.
The finished product for breakfast. That is a whole plate full, 1/2 avocado, chicken sausage (2 1/2 links), vegetables galore, plantain flat bread from Purely Twins site. A must to check out, so many great recipes!
What do you do when you are faced with an empty refrigerator any can't get to the grocery yet?